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ALTAMONT PERFORMANCE BLOG
Learn all about Strength & Conditioning from the Coaches Perspective
Everyone Calls Me "Coach Vinny"
The Who, What, & Why?
Sports and the Weight Room have been a part of my life since I was 8 years old. From baseball to track and field, my love for the weights only grew as I became older. Now going into my 18th year as a coach I figured it would be a solid idea to share some of things I've learned over the years! Sit back and enjoy!
Cebrina C, CA
Such an amazing place to be. I’m so happy to be part of the APL Family. I made the decision to stop just going the the gym and really focusing on becoming a better athlete. Vinny along with the rest of the staff have been so supportive of my goals that after working hard for for the last 7 months I am now playing soccer at a collegiate level.
Even my 11 year old son who also plays sports enjoys the training sessions with other young athletes.
None have this would have been possible with out THE ALTALMONT PERFORMANCE LAB .
Forrest S, CA
Vinny is a great coach. My daughter has been going for one year and it has changed her physically and mentally. She loves it and insists that that her success is due to her workouts. I agree! Thank you APL for taking the time to give my daughter the confidence to take her sport to the next level!!
Sherri M, Ca
My son Ashton has been going to APL for over 3 years and I can’t even express the gratitude I have for Vinny and his staff. My son has not only gotten stronger and quicker but his self esteem has grown as well. He has learned so much about his body and nutrition that he is now able on his own to make smart choices when it comes to exercise, food intake and even when to rest. He is now one of the top players on his flag football team as well as able to make and play with Travel baseball level players on a 60/90 field with ease. If you are scared to make that financial commitment, I am here to say that it is 100% worth every penny! Investing in your athlete/child’s mental and physical health is priceless!
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